The source food record code
An apple is not “an apple”: it is a precise record in an official food table, shown in the app with its number and available to look up elsewhere. Cited sources, food by food.
Calorie counter app · no account
The number,
and its proof.
Free calorie counter app — no account needed, no subscription.
The nutrition tracker that shows where its numbers come from: every food shows the table it comes from — CIQUAL (ANSES) or USDA — along with the exact record code. When the data does not exist, Radish writes “not reported” rather than a zero.
On Google Play and the App Store. Free*, no account, no ads.
Use it as a calorie counting app, as a macro counter for protein, carbs and fat, or as a plain food tracker app for what you eat in a day: the rule does not change, a figure is shown with the table it came from or it is not shown at all.
Pousse · healthy, no fussEating well, without overthinking it.
Brock · muscle / strengthReady to crush it?
What we show
A value with no source
is an opinion.
Every value shown is taken from a public reference table — CIQUAL (ANSES) or USDA FoodData Central — and the app shows its record code, so you can look it up yourself, outside our app. That is what sourced nutrition data means here: food data you can check, not food data you have to trust.
A marker when it is an estimate
With no reference table available, the value carries the label “Radish estimate”, spelled out in full — never presented as measured data.
A gap called a gap
When a value is missing, the app writes “not reported”. Never a zero in its place, never an invented average.
Sample display
A food entry,
with no blind spots.
Here is how Radish builds a value: the table, the code, the edition — and, when needed, the admission that we do not know.
CIQUAL
Green lentils, boiled/cooked in water
Per 100 g
record 20587 · ANSES, Ciqual table 2025Energy125 kcal
Protein10.1 g
Carbohydrates16.2 g
Fibre8.45 g
Iron2.45 mg
Vitamin C (value approximated by the table)0.5 mg
Vitamin B12not reported
Sample display composed for this page, from CIQUAL record no. 20587 (ANSES, Ciqual table 2025).
Oli · eating well with ageLet us take care of you today.
Avo · bulkingWe build, brick by brick.
Actual coverage
The catalogue scoreboard.
The measured state of the built-in nutrition database: not a promise, a reading — republished at every update, whether it goes up or down.
Foods in the built-in catalogue
19,462
Foods with detailed valuesat least 1 of the 14 tracked values beyond the macros · incl. 18,096 (93.0%) with a vitamin or mineral
19,025 · 97.8%
Recipes with a quantity for every ingredient583 of 922: in grams, pieces, spoons…
583 · 63.2%
Foods identified by a CIQUAL or USDA record number3,511 out of 19,462: 3,500 CIQUAL, 11 USDA. Foods taken from the other public tables (below) also show their table and record number on the food card
3,511
Reference tablesCIQUAL (ANSES), USDA FoodData Central, BLS (Germany), AUSNUT (Australia), CoFID (UK), CNF (Canada)
6
Values filled in, per nutrientshare of the 3,500 CIQUAL-sourced foods: from vitamin A (58%) to fibre (99%)
58–99%
Reading taken on 4 October 2026 on the built-in catalogue: 19,462 foods, 3,511 of them identified by a CIQUAL or USDA record number, and 922 recipes. Most of the other foods come from four national tables imported as published on 30 August 2026, not from a food-by-food check (details on the Sources page). We republish these figures at every update, whether they go up or down.
On your phone
Your food diary
stays with you.
A privacy first app: no sign up, no email required, no password to remember, no ads. Your diary is stored on the phone, never sent to our servers (except AI or barcode scanning, if you use them) — except if you choose to use the AI assistant or barcode scanning. And it is unlimited, with no wall at the end of the week. Line by line, here is what a calorie tracker with no account keeps on your phone. A free nutrition app in the plain sense: the log, the search and the scan cost nothing, and an optional Premium subscription funds what sits beyond them.
No account needed
Nothing to create, nothing to hand over, no email required: the app opens and works.
Real micronutrients
Iron, calcium, vitamins: CIQUAL (ANSES) and USDA values, with the source record code shown.
Nutri-Score and barcode scanning
Scan a product listed on Open Food Facts: the app recalculates its Nutri-Score using the Santé publique France scale, from the published values. To scan food labels here is to scan the barcode printed on them: nothing reads the nutrition panel from a photo.
Your recipes, your numbers
Build your own custom recipes: the app works out their calories and macros from the foods you put in them.
Apple Health and Health Connect
Your steps come into the diary and count towards the day's target. Free, and optional: with no permission granted, the app counts without them.
Rhythms & windowsMay your day be peaceful.
Every day
Day one,
then all the others.
A tracking app is judged on its second month, not its first screen. Here is what Radish does so you get that far.
Pep · enduranceMay your day hold together.
Three ways to add, shown
On first launch the diary does not show an empty page: it spells out the three gestures — “Photograph my plate”, “Scan a barcode”, “Search for a food”. From the first entry logged, it steps aside.
A garden that never wilts
Every food you log grows a kitchen garden, from seed to plot: five drawn stages. It never goes backwards, never wilts, says nothing about a week you skipped — and shows no countdown.
Seven languages, Arabic included
French, English, Spanish, Italian, German, Hindi and Arabic. In Arabic the whole app flips right to left: this is not a translation dropped onto a left-to-right layout.
Protein, water, and the week
A protein tracker counts grams against a goal worked out from your profile, and can take the main ring instead of calories. A water tracker counts what you drink against a goal in litres you set. At the end of the week, a weekly report shows the calories logged each day and the share of entries that carry a source.
A meal planner, then the shopping list
The meal planner lets you place meals across the week from your own recipes, then turns that week into a shopping list sorted by aisle. Planning by hand is free and uncapped; having the app generate the week for you is the paid option next to it.
Pom · get fitOne step at a time, no pressure.
In the app
Seven goals,
seven characters.
You pick your goal when you install; the character that goes with it then follows you through the app, with its own markers and its own words. Seven ways of eating, zero judgement.
Going further
The counter that shows its working.
A macro tracker and food diary you can audit — a calorie app that shows sources, where each sourced entry names the table and the record number behind its figure. The log, search and sourced food entries are free* and stay that way. Premium opens up long-term tracking.
On Google Play and the App Store.