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Cheese, Paneer: calories and nutrition facts

CoFID 2021 · code 12-495

328 kcal / selected portion

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NutrientValue
Energy328 kcal
Protein26.0 g
Carbohydrate0.9 g
Fat24.5 g
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Values per 100 g. Sourced, never checked food by food: CoFID 2021 · code 12-495. General information; it does not replace medical or dietary advice.

Source : Public Health England / DHSC, McCance and Widdowson's Composition of Foods Integrated Dataset, 2021, code 12-495. Data made available under the Open Government Licence v3.0. PHE/DHSC do not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cheese, paneer?

328 kcal per 100 g (CoFID 2021 · code 12-495).

Are the nutrition facts for cheese, paneer sourced?

Yes, via CoFID 2021 · code 12-495.