Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Prepared dishes
  4. Sauerkraut

Sauerkraut: calories and nutrition facts

Radish estimate (not sourced)

19 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy19 kcal
Protein0.9 g
Carbohydrate4.3 g
Sugars1.8 g
Fat0.1 g
of which saturates0.0 g
Fibre2.9 g
Sodium661 mg
Potassium170 mg
Calcium30 mg
Iron1.5 mg
Magnesium13 mg
Zinc0.2 mg
Vitamin D0.0 µg
Vitamin B120.0 µg
Add sauerkraut to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: Radish estimate (not sourced). General information; it does not replace medical or dietary advice.

No CIQUAL or USDA record is declared for this food in our data : the values above are a Radish estimate, not a figure from an official table. Method and sources.

Frequently asked questions

How many calories are in sauerkraut?

19 kcal per 100 g (Radish estimate (not sourced)).

Are the nutrition facts for sauerkraut sourced?

No: this food has no CIQUAL or USDA record declared in our data; its values are an estimate, not a figure from an official table.