1. Home
2. Foods
3. Legumes
4. Beans, white, mature seeds, boiled

Beans, white, mature seeds, boiled: calories and nutrition facts

CNF 2026 · code 3386

139 kcal / selected portion

Nutrient	Value
Energy	139 kcal
Protein	9.7 g
Carbohydrate	18.2 g
Fat	0.4 g

Add beans, white, mature seeds, boiled to my diary

Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 3386. General information; it does not replace medical or dietary advice.

Source : Health Canada, Canadian Nutrient File, 2026, code 3386. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.

Read next:

How much fiber per day

Iron, vitamin D and B12: the benchmarks

Micronutrients and supplements: what ANSES and EFSA say

Voir cette fiche en français