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Beef meat for olives (topside/top round) fried without fat (pan): calories and nutrition facts

BLS 4.0 (2025) · code U163182

176 kcal / selected portion

Nutrient	Value
Energy	176 kcal
Protein	29.9 g
Carbohydrate	0.0 g
Fat	6.2 g

Add beef meat for olives (topside/top round) fried without fat (pan) to my diary

Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code U163182. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code U163182. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

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