Home Foods Meat Beef, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Beef, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat: calories and nutrition facts
AUSNUT 2023 · code 18101036
100 g
141 kcal / selected portion
Nutrient Value
Energy 141 kcal Protein 27.7 g Carbohydrate 0.0 g Fat 3.2 g
Add beef, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat to my diary
Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 18101036. General information; it does not replace medical or dietary advice.
Source : Food Standards Australia New Zealand , AUSNUT 2023, code 18101036. © Food Standards Australia New Zealand. Data made available under CC BY 4.0 . Changed by Radish: energy converted from kJ to kcal (÷ 4.184). This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources .
Frequently asked questions How many calories are in beef, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat? 141 kcal per 100 g (AUSNUT 2023 · code 18101036).
Are the nutrition facts for beef, steak, lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat sourced? Yes, via AUSNUT 2023 · code 18101036.
Read next:
How food calories are calculated: the Atwater method
How much protein per day
Nutri-Score: the algorithm and its limits
Voir cette fiche en français