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Ham, lean & fat, off the bone: calories and nutrition facts

AUSNUT 2023 · code 18602002

143 kcal / selected portion

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NutrientValue
Energy143 kcal
Protein17.9 g
Carbohydrate0.0 g
Fat7.6 g
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Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 18602002. General information; it does not replace medical or dietary advice.

Source : Food Standards Australia New Zealand, AUSNUT 2023, code 18602002. Data made available under CC BY 4.0. This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources.

Frequently asked questions

How many calories are in ham, lean & fat, off the bone?

143 kcal per 100 g (AUSNUT 2023 · code 18602002).

Are the nutrition facts for ham, lean & fat, off the bone sourced?

Yes, via AUSNUT 2023 · code 18602002.