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Parma ham: calories and nutrition facts

BLS 4.0 (2025) · code W441000

307 kcal / selected portion

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NutrientValue
Energy307 kcal
Protein26.7 g
Carbohydrate0.1 g
Fat21.8 g
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Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code W441000. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code W441000. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in parma ham?

307 kcal per 100 g (BLS 4.0 (2025) · code W441000).

Are the nutrition facts for parma ham sourced?

Yes, via BLS 4.0 (2025) · code W441000.