- Home
- Foods
- Meat
- Pork, shoulder, butt, blade (boneless), lean and fat, raw
Pork, shoulder, butt, blade (boneless), lean and fat, raw: calories and nutrition facts
CNF 2026 · code 1971
245 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 245 kcal |
| Protein | 17.4 g |
| Carbohydrate | 0.0 g |
| Fat | 19.0 g |
Add pork, shoulder, butt, blade (boneless), lean and fat, raw to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1971. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1971. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pork, shoulder, butt, blade (boneless), lean and fat, raw?
245 kcal per 100 g (CNF 2026 · code 1971).
Are the nutrition facts for pork, shoulder, butt, blade (boneless), lean and fat, raw sourced?
Yes, via CNF 2026 · code 1971.
Read next:
UK, Germany, Canada, Australia: the tables we added
Iron, vitamin D and B12: the benchmarks
How many calories a day
Voir cette fiche en français