Home Foods Meat Pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat: calories and nutrition facts
AUSNUT 2023 · code 18103045
100 g
233 kcal / selected portion
Nutrient Value
Energy 233 kcal Protein 36.4 g Carbohydrate 0.0 g Fat 9.7 g
Add pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat to my diary
Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 18103045. General information; it does not replace medical or dietary advice.
Source : Food Standards Australia New Zealand , AUSNUT 2023, code 18103045. © Food Standards Australia New Zealand. Data made available under CC BY 4.0 . Changed by Radish: energy converted from kJ to kcal (÷ 4.184). This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources .
Frequently asked questions How many calories are in pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat? 233 kcal per 100 g (AUSNUT 2023 · code 18103045).
Are the nutrition facts for pork, steak, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat sourced? Yes, via AUSNUT 2023 · code 18103045.
Read next:
Iron, vitamin D and B12: the benchmarks
NOVA classification: the 4 processing groups
Nutri-Score: the algorithm and its limits
Voir cette fiche en français