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French toast: calories and nutrition facts

CIQUAL 2025 · record 39236

226 kcal / selected portion

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NutrientValue
Energy226 kcal
Protein6.0 g
Carbohydrate30.8 g
Sugars14.1 g
Fat8.5 g
of which saturates2.1 g
Fibre1.1 g
Sodium487 mg
Potassium134 mg
Calcium104 mg
Iron1.9 mg
Magnesium17 mg
Zinc0.7 mg
Vitamin C0 mg
Vitamin D0.3 µg
Vitamin A91 µg
Folate (B9)24 µg
Vitamin B121.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 39236. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 39236. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in french toast?

226 kcal per 100 g (CIQUAL 2025 · record 39236).

Are the nutrition facts for french toast sourced?

Yes, via CIQUAL 2025 · record 39236.