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Harissa: calories and nutrition facts

CIQUAL 2025 · record 11112

76 kcal / selected portion

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NutrientValue
Energy76 kcal
Protein2.7 g
Carbohydrate7.3 g
Sugars6.9 g
Fat2.9 g
of which saturates0.5 g
Fibre5.0 g
Sodium1,120 mg
Potassium710 mg
Calcium78 mg
Iron3.1 mg
Magnesium47 mg
Zinc1.0 mg
Vitamin C32 mg
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)28 µg
Vitamin B12not quantifiable (trace, below the measurement threshold)
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 11112. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 11112. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in harissa?

76 kcal per 100 g (CIQUAL 2025 · record 11112).

Are the nutrition facts for harissa sourced?

Yes, via CIQUAL 2025 · record 11112.