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Cheese omelette: calories and nutrition facts

CIQUAL 2025 · record 22506

255 kcal / selected portion

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NutrientValue
Energy255 kcal
Protein17.7 g
Carbohydrate2.6 g
Sugars0.4 g
Fat19.3 g
of which saturates10.1 g
Fibre0.0 g
Sodium231 mg
Potassium112 mg
Calciumnot quantifiable (trace, below the measurement threshold)
Iron1.2 mg
Magnesium24 mg
Zinc2.5 mg
Vitamin C0 mg
Vitamin D1.4 µg
Vitamin A203 µg
Folate (B9)26 µg
Vitamin B121.6 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 22506. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 22506. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cheese omelette?

255 kcal per 100 g (CIQUAL 2025 · record 22506).

Are the nutrition facts for cheese omelette sourced?

Yes, via CIQUAL 2025 · record 22506.