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Cooked clam: calories and nutrition facts

CIQUAL 2025 · record 10027

99 kcal / selected portion

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NutrientValue
Energy99 kcal
Protein16.2 g
Carbohydrate5.3 g
Sugars0.0 g
Fat1.5 g
of which saturates0.1 g
Sodium625 mg
Potassium432 mg
Calcium73 mg
Iron9.7 mg
Magnesium13 mg
Zinc2.1 mg
Vitamin C22 mg
Vitamin D0.0 µg
Vitamin A81 µg
Folate (B9)20 µg
Vitamin B1239.5 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 10027. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 10027. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked clam?

99 kcal per 100 g (CIQUAL 2025 · record 10027).

Are the nutrition facts for cooked clam sourced?

Yes, via CIQUAL 2025 · record 10027.