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Fish, mackerel, Spanish (Atlantic), raw: calories and nutrition facts
CNF 2026 · code 3026
139 kcal / selected portion
| Nutrient | Value |
| Energy | 139 kcal |
| Protein | 19.3 g |
| Carbohydrate | 0.0 g |
| Fat | 6.3 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 3026. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 3026. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in fish, mackerel, spanish (atlantic), raw?
139 kcal per 100 g (CNF 2026 · code 3026).
Are the nutrition facts for fish, mackerel, spanish (atlantic), raw sourced?
Yes, via CNF 2026 · code 3026.
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