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Dates, dried, flesh and skin: calories and nutrition facts

CoFID 2021 · code 14-394

235 kcal / selected portion

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NutrientValue
Energy235 kcal
Protein2.4 g
Carbohydrate58.7 g
Fat0.6 g
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Values per 100 g. Sourced, never checked food by food: CoFID 2021 · code 14-394. General information; it does not replace medical or dietary advice.

Source : Public Health England / DHSC, McCance and Widdowson's Composition of Foods Integrated Dataset, 2021, code 14-394. Data made available under the Open Government Licence v3.0. PHE/DHSC do not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in dates, dried, flesh and skin?

235 kcal per 100 g (CoFID 2021 · code 14-394).

Are the nutrition facts for dates, dried, flesh and skin sourced?

Yes, via CoFID 2021 · code 14-394.

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