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Fruit: calories and nutrition facts
566 foods per 100 g, 546 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Acai bowl82 kcal
- Açaí pulp61 kcal
- Acai, frozen71 kcal
- Amla58 kcal
- Apple51 kcal
- Apple juice fortified with vitamin C44 kcal
- Apple nectar with artificial sweeteners22 kcal
- Apple peeled, dried242 kcal
- Apple peeled, raw43 kcal
- Apple peeled, stewed51 kcal
- Apple sauce94 kcal
- Apple sauce/apple compote, sugared, canned86 kcal
- Apple sauce/apple compote, unsweetened, canned63 kcal
- Apple sauce/apple compote, with artificial sweeteners, canned32 kcal
- Apple stewed60 kcal
- Apple unsweetened, canned, drained36 kcal
- Apple, baked, no added fat56 kcal
- Apple, bonza, unpeeled, raw58 kcal
- Apple, canned or puree54 kcal
- Apple, fuji, unpeeled, raw59 kcal
- Apple, golden delicious, unpeeled, raw52 kcal
- Apple, granny smith, unpeeled, raw50 kcal
- Apple, green skin, peeled, raw49 kcal
- Apple, green skin, unpeeled, raw51 kcal
- Apple, jonathon, unpeeled, raw54 kcal
- Apple, peeled, raw, not further defined56 kcal
- Apple, pink lady, unpeeled, raw58 kcal
- Apple, raw, not further defined54 kcal
- Apple, red delicious, unpeeled, raw59 kcal
- Apple, red skin, peeled, raw58 kcal
- Apple, red skin, unpeeled, raw58 kcal
- Apple, royal gala, unpeeled, raw53 kcal
- Apple, stewed, sugar sweetened, no added fat98 kcal
- Apple, toffee coated93 kcal
- Apple, unpeeled, raw, not further defined54 kcal
- Apples, cooking, baked with sugar, flesh only69 kcal
- Apples, cooking, baked with sugar, flesh only, weighed with skin57 kcal
- Apples, cooking, baked without sugar, flesh only47 kcal
- Apples, cooking, baked without sugar, flesh only, weighed with skin40 kcal
- Apples, cooking, raw, flesh only, peeled37 kcal
- Apples, cooking, raw, flesh only, weighed with skin and core27 kcal
- Apples, cooking, stewed with sugar, flesh only81 kcal
- Apples, cooking, stewed without sugar, flesh only40 kcal
- Apples, eating, dried238 kcal
- Apples, eating, raw, flesh and skin51 kcal
- Apples, eating, raw, flesh and skin, weighed with core43 kcal
- Applesauce94 kcal
- Applesauce pouch72 kcal
- Apricot44 kcal
- Apricot in juice, canned, drained36 kcal
- Apricot juice49 kcal
- Apricot stewed47 kcal
- Apricot sugared, canned, drained69 kcal
- Apricot, canned in syrup61 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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