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Beef, flank, flank steak, boneless, lean and fat, 0mm (0) trim, raw: calories and nutrition facts
CNF 2026 · code 6020
164 kcal / selected portion
| Nutrient | Value |
| Energy | 164 kcal |
| Protein | 21.7 g |
| Carbohydrate | 0.0 g |
| Fat | 7.9 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6020. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6020. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, flank, flank steak, boneless, lean and fat, 0mm (0) trim, raw?
164 kcal per 100 g (CNF 2026 · code 6020).
Are the nutrition facts for beef, flank, flank steak, boneless, lean and fat, 0mm (0) trim, raw sourced?
Yes, via CNF 2026 · code 6020.
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