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Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted: calories and nutrition facts
CNF 2026 · code 6031
164 kcal / selected portion
| Nutrient | Value |
| Energy | 164 kcal |
| Protein | 32.3 g |
| Carbohydrate | 0.0 g |
| Fat | 2.8 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6031. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6031. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, hip, inside (top) round roast, boneless, lean, cooked, roasted?
164 kcal per 100 g (CNF 2026 · code 6031).
Are the nutrition facts for beef, hip, inside (top) round roast, boneless, lean, cooked, roasted sourced?
Yes, via CNF 2026 · code 6031.
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