- Home
- Foods
- Meat
- Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0) trim, cooked, braised
Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0) trim, cooked, braised: calories and nutrition facts
CNF 2026 · code 6035
219 kcal / selected portion
| Nutrient | Value |
| Energy | 219 kcal |
| Protein | 40.3 g |
| Carbohydrate | 0.0 g |
| Fat | 5.0 g |
Add beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0) trim, cooked, braised to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6035. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6035. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0) trim, cooked, braised?
219 kcal per 100 g (CNF 2026 · code 6035).
Are the nutrition facts for beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0) trim, cooked, braised sourced?
Yes, via CNF 2026 · code 6035.
Read next:
How much protein per day
Iron, vitamin D and B12: the benchmarks
NOVA classification: the 4 processing groups
Voir cette fiche en français