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Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8) trim, cooked, braised: calories and nutrition facts
CNF 2026 · code 6049
260 kcal / selected portion
| Nutrient | Value |
| Energy | 260 kcal |
| Protein | 38.2 g |
| Carbohydrate | 0.0 g |
| Fat | 10.2 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6049. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6049. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8) trim, cooked, braised?
260 kcal per 100 g (CNF 2026 · code 6049).
Are the nutrition facts for beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8) trim, cooked, braised sourced?
Yes, via CNF 2026 · code 6049.
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