- Home
- Foods
- Meat
- Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised
Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised: calories and nutrition facts
CNF 2026 · code 6050
234 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 234 kcal |
| Protein | 40.1 g |
| Carbohydrate | 0.0 g |
| Fat | 6.4 g |
Add beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6050. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6050. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised?
234 kcal per 100 g (CNF 2026 · code 6050).
Are the nutrition facts for beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised sourced?
Yes, via CNF 2026 · code 6050.
Read next:
NOVA classification: the 4 processing groups
Nutri-Score: the algorithm and its limits
UK, Germany, Canada, Australia: the tables we added
Voir cette fiche en français