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Bresaola (Italian air-dried beef): calories and nutrition facts

CIQUAL 2025 · record 28503

172 kcal / selected portion

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NutrientValue
Energy172 kcal
Protein32.8 g
Carbohydrate0.5 g
Sugars0.0 g
Fat4.3 g
of which saturates2.1 g
Fibre0.0 g
Sodium2,060 mg
Potassium323 mg
Calcium35 mg
Iron7.1 mg
Magnesiumnot quantifiable (trace, below the measurement threshold)
Zinc4.1 mg
Vitamin C0 mg
Vitamin D0.5 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)19 µg
Vitamin B12not quantifiable (trace, below the measurement threshold)
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 28503. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 28503. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in bresaola (italian air-dried beef)?

172 kcal per 100 g (CIQUAL 2025 · record 28503).

Are the nutrition facts for bresaola (italian air-dried beef) sourced?

Yes, via CIQUAL 2025 · record 28503.