Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Meat
  4. Cooked beef steak

Cooked beef steak: calories and nutrition facts

CIQUAL 2025 · record 6200

128 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy128 kcal
Protein27.6 g
Carbohydrate0.0 g
Sugars0.0 g
Fat2.0 g
of which saturates1.0 g
Fibre0.0 g
Sodium64 mg
Potassium371 mg
Calcium7 mg
Iron2.2 mg
Magnesium29 mg
Zinc5.4 mg
Vitamin Cnot quantifiable (trace, below the measurement threshold)
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)not quantifiable (trace, below the measurement threshold)
Vitamin B122.7 µg
Add cooked beef steak to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 6200. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 6200. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked beef steak?

128 kcal per 100 g (CIQUAL 2025 · record 6200).

Are the nutrition facts for cooked beef steak sourced?

Yes, via CIQUAL 2025 · record 6200.