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Cordon bleu: calories and nutrition facts

CIQUAL 2025 · record 25089

226 kcal / selected portion

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NutrientValue
Energy226 kcal
Protein14.0 g
Carbohydrate14.6 g
Sugars2.2 g
Fat12.2 g
of which saturates3.2 g
Fibre0.8 g
Sodium683 mg
Potassium336 mg
Calcium61 mg
Iron0.7 mg
Magnesium38 mg
Zinc1.2 mg
Vitamin C0 mg
Vitamin D0.5 µg
Vitamin A26 µg
Folate (B9)16 µg
Vitamin B120.6 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 25089. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 25089. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cordon bleu?

226 kcal per 100 g (CIQUAL 2025 · record 25089).

Are the nutrition facts for cordon bleu sourced?

Yes, via CIQUAL 2025 · record 25089.