Home Foods Meat Pork, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Pork, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat: calories and nutrition facts
AUSNUT 2023 · code 18103019
100 g
217 kcal / selected portion
Nutrient Value
Energy 217 kcal Protein 35.6 g Carbohydrate 0.0 g Fat 8.2 g
Add pork, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat to my diary
Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 18103019. General information; it does not replace medical or dietary advice.
Source : Food Standards Australia New Zealand , AUSNUT 2023, code 18103019. © Food Standards Australia New Zealand. Data made available under CC BY 4.0 . Changed by Radish: energy converted from kJ to kcal (÷ 4.184). This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources .
Frequently asked questions How many calories are in pork, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat? 217 kcal per 100 g (AUSNUT 2023 · code 18103019).
Are the nutrition facts for pork, chop, no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat sourced? Yes, via AUSNUT 2023 · code 18103019.
Read next:
Nutri-Score: the algorithm and its limits
UK, Germany, Canada, Australia: the tables we added
How food calories are calculated: the Atwater method
Voir cette fiche en français