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Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked: calories and nutrition facts
CNF 2026 · code 6288
180 kcal / selected portion
| Nutrient | Value |
| Energy | 180 kcal |
| Protein | 28.7 g |
| Carbohydrate | 0.0 g |
| Fat | 8.3 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6288. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6288. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pork, composite cuts, leg, loin and shoulder, lean and fat, cooked?
180 kcal per 100 g (CNF 2026 · code 6288).
Are the nutrition facts for pork, composite cuts, leg, loin and shoulder, lean and fat, cooked sourced?
Yes, via CNF 2026 · code 6288.
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