- Home
- Foods
- Meat
- Veal, milk-fed, shoulder, blade steak, lean, braised
Veal, milk-fed, shoulder, blade steak, lean, braised: calories and nutrition facts
CNF 2026 · code 5216
195 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 195 kcal |
| Protein | 33.1 g |
| Carbohydrate | 0.0 g |
| Fat | 5.8 g |
Add veal, milk-fed, shoulder, blade steak, lean, braised to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5216. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5216. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in veal, milk-fed, shoulder, blade steak, lean, braised?
195 kcal per 100 g (CNF 2026 · code 5216).
Are the nutrition facts for veal, milk-fed, shoulder, blade steak, lean, braised sourced?
Yes, via CNF 2026 · code 5216.
Read next:
Finding a food faster
How much protein per day
Iron, vitamin D and B12: the benchmarks
Voir cette fiche en français