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Tigernuts: calories and nutrition facts

CoFID 2021 · code 14-848

403 kcal / selected portion

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NutrientValue
Energy403 kcal
Protein4.3 g
Carbohydrate45.7 g
Fat23.8 g
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Values per 100 g. Sourced, never checked food by food: CoFID 2021 · code 14-848. General information; it does not replace medical or dietary advice.

Source : Public Health England / DHSC, McCance and Widdowson's Composition of Foods Integrated Dataset, 2021, code 14-848. Data made available under the Open Government Licence v3.0. PHE/DHSC do not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in tigernuts?

403 kcal per 100 g (CoFID 2021 · code 14-848).

Are the nutrition facts for tigernuts sourced?

Yes, via CoFID 2021 · code 14-848.