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Breakfast cereal, corn, flakes, nuts, added vitamins B2, B3, B6, E, folate, Fe & Zn: calories and nutrition facts

AUSNUT 2023 · code 12502006

395 kcal / selected portion

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NutrientValue
Energy395 kcal
Protein6.5 g
Carbohydrate79.6 g
Fat5.2 g
Add breakfast cereal, corn, flakes, nuts, added vitamins b2, b3, b6, e, folate, fe & zn to my diary
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Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12502006. General information; it does not replace medical or dietary advice.

Source : Food Standards Australia New Zealand, AUSNUT 2023, code 12502006. Data made available under CC BY 4.0. This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources.

Frequently asked questions

How many calories are in breakfast cereal, corn, flakes, nuts, added vitamins b2, b3, b6, e, folate, fe & zn?

395 kcal per 100 g (AUSNUT 2023 · code 12502006).

Are the nutrition facts for breakfast cereal, corn, flakes, nuts, added vitamins b2, b3, b6, e, folate, fe & zn sourced?

Yes, via AUSNUT 2023 · code 12502006.