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Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins B2, B3, B6, E & folate, Ca, Fe & Zn: calories and nutrition facts

AUSNUT 2023 · code 12508004

343 kcal / selected portion

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NutrientValue
Energy343 kcal
Protein8.2 g
Carbohydrate66.0 g
Fat2.0 g
Add breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins b2, b3, b6, e & folate, ca, fe & zn to my diary
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Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12508004. General information; it does not replace medical or dietary advice.

Source : Food Standards Australia New Zealand, AUSNUT 2023, code 12508004. Data made available under CC BY 4.0. This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources.

Frequently asked questions

How many calories are in breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins b2, b3, b6, e & folate, ca, fe & zn?

343 kcal per 100 g (AUSNUT 2023 · code 12508004).

Are the nutrition facts for breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins b2, b3, b6, e & folate, ca, fe & zn sourced?

Yes, via AUSNUT 2023 · code 12508004.