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Cereal, hot, 9 grain, prepared, Rogers: calories and nutrition facts

CNF 2026 · code 1402

68 kcal / selected portion

Nutrient	Value
Energy	68 kcal
Protein	2.9 g
Carbohydrate	9.7 g
Fat	1.2 g

Add cereal, hot, 9 grain, prepared, rogers to my diary

Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1402. General information; it does not replace medical or dietary advice.

Source : Health Canada, Canadian Nutrient File, 2026, code 1402. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.

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