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Cereal, ready to eat, Corn Bran Squares, Quaker: calories and nutrition facts
CNF 2026 · code 1477
347 kcal / selected portion
| Nutrient | Value |
| Energy | 347 kcal |
| Protein | 5.3 g |
| Carbohydrate | 70.1 g |
| Fat | 4.0 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1477. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1477. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, corn bran squares, quaker?
347 kcal per 100 g (CNF 2026 · code 1477).
Are the nutrition facts for cereal, ready to eat, corn bran squares, quaker sourced?
Yes, via CNF 2026 · code 1477.
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