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Cereal, ready to eat, Grape-nuts, Post: calories and nutrition facts
CNF 2026 · code 1253
362 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 362 kcal |
| Protein | 10.8 g |
| Carbohydrate | 70.1 g |
| Fat | 2.1 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1253. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1253. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, grape-nuts, post?
362 kcal per 100 g (CNF 2026 · code 1253).
Are the nutrition facts for cereal, ready to eat, grape-nuts, post sourced?
Yes, via CNF 2026 · code 1253.
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