- Home
- Foods
- Starches
- Cereal, ready to eat, Morning Crisp: four nut, Jordans
Cereal, ready to eat, Morning Crisp: four nut, Jordans: calories and nutrition facts
CNF 2026 · code 5134
486 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 486 kcal |
| Protein | 8.5 g |
| Carbohydrate | 52.5 g |
| Fat | 24.2 g |
Add cereal, ready to eat, morning crisp: four nut, jordans to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5134. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5134. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, morning crisp: four nut, jordans?
486 kcal per 100 g (CNF 2026 · code 5134).
Are the nutrition facts for cereal, ready to eat, morning crisp: four nut, jordans sourced?
Yes, via CNF 2026 · code 5134.
Read next:
BMR and TDEE: which formula to use
How food calories are calculated: the Atwater method
How the macros of a homemade recipe are calculated
Voir cette fiche en français