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Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker: calories and nutrition facts
CNF 2026 · code 6699
401 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 401 kcal |
| Protein | 9.9 g |
| Carbohydrate | 73.1 g |
| Fat | 4.6 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6699. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6699. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, oatmeal squares, maple & brown sugar, quaker?
401 kcal per 100 g (CNF 2026 · code 6699).
Are the nutrition facts for cereal, ready to eat, oatmeal squares, maple & brown sugar, quaker sourced?
Yes, via CNF 2026 · code 6699.
Read next:
Carbs, fat, protein: macros explained
How many calories a day
How much fiber per day
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