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Cereal, ready to eat, Spelt Flakes, Nature's Path: calories and nutrition facts
CNF 2026 · code 6836
374 kcal / selected portion
| Nutrient | Value |
| Energy | 374 kcal |
| Protein | 10.7 g |
| Carbohydrate | 65.8 g |
| Fat | 2.6 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6836. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6836. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, spelt flakes, nature's path?
374 kcal per 100 g (CNF 2026 · code 6836).
Are the nutrition facts for cereal, ready to eat, spelt flakes, nature's path sourced?
Yes, via CNF 2026 · code 6836.
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