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Cooked buckwheat: calories and nutrition facts

Radish estimate (not sourced)

92 kcal / selected portion

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NutrientValue
Energy92 kcal
Protein3.4 g
Carbohydrate19.9 g
Sugars0.9 g
Fat0.6 g
of which saturates0.1 g
Fibre2.7 g
Sodium4 mg
Potassium88 mg
Calcium7 mg
Iron0.8 mg
Magnesium51 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D0.0 µg
Vitamin A0 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: Radish estimate (not sourced). General information; it does not replace medical or dietary advice.

No CIQUAL or USDA record is declared for this food in our data : the values above are a Radish estimate, not a figure from an official table. Method and sources.

Frequently asked questions

How many calories are in cooked buckwheat?

92 kcal per 100 g (Radish estimate (not sourced)).

Are the nutrition facts for cooked buckwheat sourced?

No: this food has no CIQUAL or USDA record declared in our data; its values are an estimate, not a figure from an official table.