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Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared: calories and nutrition facts
CNF 2026 · code 4482
124 kcal / selected portion
| Nutrient | Value |
| Energy | 124 kcal |
| Protein | 2.2 g |
| Carbohydrate | 26.2 g |
| Fat | 0.5 g |
Add grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 4482. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 4482. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared?
124 kcal per 100 g (CNF 2026 · code 4482).
Are the nutrition facts for grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared sourced?
Yes, via CNF 2026 · code 4482.
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