1. Home
2. Foods
3. Starches
4. Porridge, rolled oats, made with water

Porridge, rolled oats, made with water: calories and nutrition facts

AUSNUT 2023 · code 12601004

89 kcal / selected portion

Nutrient	Value
Energy	89 kcal
Protein	3.0 g
Carbohydrate	11.4 g
Fat	2.9 g

Add porridge, rolled oats, made with water to my diary

Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12601004. General information; it does not replace medical or dietary advice.

Source : Food Standards Australia New Zealand, AUSNUT 2023, code 12601004. Data made available under CC BY 4.0. This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources.

Read next:

Creating a personal recipe

Reading a food entry: what each source badge means

Carbs, fat, protein: macros explained

Voir cette fiche en français