Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Starches
  4. Soft wheat semolina

Soft wheat semolina: calories and nutrition facts

BLS 4.0 (2025) · code C218000

355 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy355 kcal
Protein10.7 g
Carbohydrate74.0 g
Fat0.9 g
Add soft wheat semolina to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code C218000. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code C218000. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in soft wheat semolina?

355 kcal per 100 g (BLS 4.0 (2025) · code C218000).

Are the nutrition facts for soft wheat semolina sourced?

Yes, via BLS 4.0 (2025) · code C218000.