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Spelt flakes: calories and nutrition facts

BLS 4.0 (2025) · code C236100

337 kcal / selected portion

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NutrientValue
Energy337 kcal
Protein14.3 g
Carbohydrate58.8 g
Fat2.5 g
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Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code C236100. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code C236100. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in spelt flakes?

337 kcal per 100 g (BLS 4.0 (2025) · code C236100).

Are the nutrition facts for spelt flakes sourced?

Yes, via BLS 4.0 (2025) · code C236100.