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Wholemeal rye bread: calories and nutrition facts

BLS 4.0 (2025) · code B121000

193 kcal / selected portion

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NutrientValue
Energy193 kcal
Protein6.0 g
Carbohydrate32.5 g
Fat1.8 g
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Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code B121000. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code B121000. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in wholemeal rye bread?

193 kcal per 100 g (BLS 4.0 (2025) · code B121000).

Are the nutrition facts for wholemeal rye bread sourced?

Yes, via BLS 4.0 (2025) · code B121000.