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Wholemeal rye crispbread with sunflower seeds: calories and nutrition facts

BLS 4.0 (2025) · code B6A3200

367 kcal / selected portion

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NutrientValue
Energy367 kcal
Protein12.2 g
Carbohydrate49.8 g
Fat9.4 g
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Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code B6A3200. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code B6A3200. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in wholemeal rye crispbread with sunflower seeds?

367 kcal per 100 g (BLS 4.0 (2025) · code B6A3200).

Are the nutrition facts for wholemeal rye crispbread with sunflower seeds sourced?

Yes, via BLS 4.0 (2025) · code B6A3200.