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Wholemeal wheat crispbread with oilseeds, hard cheese and onions: calories and nutrition facts

BLS 4.0 (2025) · code B6A1600

429 kcal / selected portion

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NutrientValue
Energy429 kcal
Protein16.9 g
Carbohydrate46.0 g
Fat17.2 g
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Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code B6A1600. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code B6A1600. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in wholemeal wheat crispbread with oilseeds, hard cheese and onions?

429 kcal per 100 g (BLS 4.0 (2025) · code B6A1600).

Are the nutrition facts for wholemeal wheat crispbread with oilseeds, hard cheese and onions sourced?

Yes, via BLS 4.0 (2025) · code B6A1600.