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Beetroot: calories and nutrition facts

CIQUAL 2025 · record 20003

42 kcal / selected portion

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NutrientValue
Energy42 kcal
Protein1.4 g
Carbohydrate7.1 g
Sugars6.7 g
Fat0.4 g
of which saturates0.2 g
Fibre2.5 g
Sodium90 mg
Potassium320 mg
Calcium24 mg
Iron0.3 mg
Magnesium17 mg
Zinc0.3 mg
Vitamin C1 mg
Vitamin D0.0 µg
Vitamin A0 µg
Folate (B9)12 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20003. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20003. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in beetroot?

42 kcal per 100 g (CIQUAL 2025 · record 20003).

Are the nutrition facts for beetroot sourced?

Yes, via CIQUAL 2025 · record 20003.