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Vegetables: calories and nutrition facts
1007 foods per 100 g, 992 of them sourced from CIQUAL or the USDA. Open an entry for the per-portion detail.
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- Ackee, canned, drained151 kcal
- Ajvar canned68 kcal
- Alfalfa sprouts, raw24 kcal
- Amaranth leaves, boiled in unsalted water16 kcal
- Amaranth leaves, raw18 kcal
- Arrowhead, boiled in unsalted water91 kcal
- Arrowhead, raw107 kcal
- Artichoke33 kcal
- Artichoke (Globe, French), boiled, drained53 kcal
- Artichoke (Globe, French), raw47 kcal
- Artichoke, canned50 kcal
- Artichoke, jerusalem, peeled, cooked63 kcal
- Artichoke, jerusalem, peeled, raw59 kcal
- Artichoke, marinated119 kcal
- Artichokes in oil, canned, drained254 kcal
- Artichokes in oil, canned, drained boiled310 kcal
- Arugula28 kcal
- Asparagus21 kcal
- Asparagus baked33 kcal
- Asparagus deep-frozen32 kcal
- Asparagus deep-frozen, baked37 kcal
- Asparagus deep-frozen, boiled34 kcal
- Asparagus deep-frozen, fried without fat (pan)59 kcal
- Asparagus deep-frozen, steamed34 kcal
- Asparagus deep-frozen, stewed36 kcal
- Asparagus fried without fat (pan)53 kcal
- Asparagus stewed33 kcal
- Asparagus, canned, drained solids19 kcal
- Asparagus, canned, re-heated, drained24 kcal
- Asparagus, green, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat78 kcal
- Asparagus, grilled25 kcal
- Asparagus, roasted in rapeseed oil35 kcal
- Asparagus, steamed21 kcal
- Aubergine baked22 kcal
- Aubergine grilled, in oil, canned, drained231 kcal
- Aubergine, flesh and skin, boiled in unsalted water14 kcal
- Aubergine, fried in butter302 kcal
- Aubergine, fried in corn oil302 kcal
- Aubergine, fried in rapeseed oil302 kcal
- Aubergine, raw15 kcal
- Bamboo shoots29 kcal
- Bamboo shoots, canned, drained solids19 kcal
- Basil raw23 kcal
- Bean green, baked33 kcal
- Bean green, braised without fat32 kcal
- Bean green, deep-frozen28 kcal
- Bean green, deep-frozen, baked34 kcal
- Bean green, deep-frozen, boiled28 kcal
- Bean green, deep-frozen, braised without fat32 kcal
- Bean green, deep-frozen, fried without fat (pan)33 kcal
- Bean green, deep-frozen, stewed30 kcal
- Bean green, fried without fat (pan)32 kcal
- Bean green, lactic acid fermented, drained23 kcal
- Bean green, stewed30 kcal
Where these numbers come from
How to read a food entry: what each source badge means
How food calories are actually calculated: the Atwater method
ANSES, EFSA, WHO: how nutrition reference values are set
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