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Beets, raw: calories and nutrition facts

CNF 2026 · code 2500

43 kcal / selected portion

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NutrientValue
Energy43 kcal
Protein1.6 g
Carbohydrate7.7 g
Fat0.2 g
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 2500. General information; it does not replace medical or dietary advice.

Source : Health Canada, Canadian Nutrient File, 2026, code 2500. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in beets, raw?

43 kcal per 100 g (CNF 2026 · code 2500).

Are the nutrition facts for beets, raw sourced?

Yes, via CNF 2026 · code 2500.