Home Foods Vegetables Potato, gem, nugget or royal, purchased frozen, par-fried in canola oil, raw Potato, gem, nugget or royal, purchased frozen, par-fried in canola oil, raw: calories and nutrition facts
100 g
149 kcal / selected portion
Nutrient Value
Energy 149 kcal Protein 2.8 g Carbohydrate 16.9 g Fat 7.2 g
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Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 24102011. General information; it does not replace medical or dietary advice.
Source : Food Standards Australia New Zealand , AUSNUT 2023, code 24102011. © Food Standards Australia New Zealand. Data made available under CC BY 4.0 . Changed by Radish: energy converted from kJ to kcal (÷ 4.184). This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources .
Frequently asked questions How many calories are in potato, gem, nugget or royal, purchased frozen, par-fried in canola oil, raw? 149 kcal per 100 g (AUSNUT 2023 · code 24102011).
Are the nutrition facts for potato, gem, nugget or royal, purchased frozen, par-fried in canola oil, raw sourced? Yes, via AUSNUT 2023 · code 24102011.
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