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Potato, mashed, homemade, prepared with 2% M.F. milk: calories and nutrition facts
CNF 2026 · code 5278
81 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 81 kcal |
| Protein | 1.9 g |
| Carbohydrate | 16.8 g |
| Fat | 0.3 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5278. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5278. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in potato, mashed, homemade, prepared with 2% m.f. milk?
81 kcal per 100 g (CNF 2026 · code 5278).
Are the nutrition facts for potato, mashed, homemade, prepared with 2% m.f. milk sourced?
Yes, via CNF 2026 · code 5278.
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How nutrition reference values are set
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How food calories are calculated: the Atwater method
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